Ok, So I'm a little slack on getting this posted...sue me. :)
I decided to repeat week 2. I spent the weekend stretching and resting, hoping to relieve to pain in my calves, but that didn't work, so I'm hoping it will work itself out, but I don't want to push it. The run/walk intervals are still 90/120.
Week 3, Day 1: Calves still hurt like hell. Now my right hip is sore, too. Managed to keep my pace up, though. Distance: 1.62 miles.
Week 3, Day 2: Feeling a little better. Figured out that squatting on the balls of my feet stretches the heck out of my calves right where it hurts, so I'm doing more of that, even though it feels like my leg is going to break. Despite the pain, I can't help pushing myself. Distance: 1.69 miles.
Week 3, Day 3: Ugh, not feeling it today. Trying to push, but just hurt and tired. shouldn't have taken yesterday off... Distance: 1.66 miles.
Week 3, Day 4: Much better today. Calves aren't hurting so bad, hip's not sore anymore. Was able to really push, especially right at the end. Distance: 1.76 miles.
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